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About Sixteen24 Wellness
Philosophy
Philosophy
Philosophy
Our philosophy is to equip, build up, inspire and empower women to become advocates for their Spiritual, Mental and Physical well-being through education, mentoring, and exercise.
Our emphasis is to affirm the necessity of taking care of oneself through health and fitness in order to live a happier and productive life.
Experience
Philosophy
Philosophy
- 30+ year Certified Personal Trainer
- Specialize in pre/post natal exercises
- Certified Life Coach
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Sixteen24 Wellness
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